By Dr P. K. Jha · M.Ch AIIMS · 30+ years
Migraine vs Tension Headache: How to Tell the Difference
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Typical migraine
- Often one-sided, throbbing
- Nausea, light/sound sensitivity
- Worse with activity
Typical tension headache
- Band-like pressure
- Mild–moderate
- No major nausea
What helps
Hydration, sleep, stress control, and the right acute medicines. If headaches are frequent, discuss preventive options with your clinician.
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Consult Dr P K Jha — OPD at Gaur City 1, Greater Noida, or online. डॉ पी के झा से मिलें — गौर सिटी 1 OPD या ऑनलाइन।
